48. Three steps to get grounded in your dating life
Tune in to hear three steps to get out of anxious spiraling or future-tripping, and back into believing what is actually possible for your dating life.
When you think about your life and you think, “Wow, I really want a partner,” it’s not that you need someone to be whole. Instead, you simply desire a person to share your life with. If that hasn’t happened for you yet, you may feel frustrated.
Finding the love of your life is possible.
In this episode, I breakdown these three steps to help you get grounded:
Stop for at least 5 minutes today and do self-compassion.
Write down your dating WHY and share it with a loved one
Write down 20 reasons you love yourself.
Here Are The Links & Resources Mentioned In Today’s Episode:
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